Advanced

... Arrow_down PrinterPrint Page_copy Copy
Like0 Dislike0

View muscles for workout:

All
Jalat
Rinta-Hauis
Muscle load:
Muscle Load (%)
Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)

Statistics:

Workouts: , exercises: , muscles: .

Jalat

Exercise
Repetitions

Rinta-Hauis

Exercise
Repetitions
2. Barbell bench press
8, 12, 12, 12
3. Dumbbell fly
15, 15, 15, 15
4. Dumbbell bench press
15, 15, 15, 15
5. Dumbbell biceps curl
12, 12, 12, 12
6. Barbell arnoldin 21
21, 21, 21
7. Dumbbell preacher curl
12, 12, 12
8. Dumbbell fly
15, 15, 15, 15
Add a new comment