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Alotus treeni 4krt viikkoon.
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View muscles for workout:

All
1. päivä
2 päivä
3 päivä
4 päivä
Muscle load:
Muscle Load (%)
Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)

Statistics:

Workouts: , exercises: , muscles: .

1. päivä

Exercise
Repetitions

2 päivä

Exercise
Repetitions

3 päivä

Exercise
Repetitions

4 päivä

Exercise
Repetitions
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