Workout journal example

Workout journal example. Reviewed by Anssi on . Workout journal named 'Workout journal example' for user Anssi. Contains currently a total of 8 user inputted entries. Rating: 3.
  • Routine
  • Workout journal
  • Tip
  • Tip Usage tips
    Graph panning and zooming
    • drag to pan
    • double click to zoom (or use the mouse scrollwheel)
(select to view the progress of the entire workout routine or a single exercise)

Thursday (evening workout)

Performed at Total work done (kg) Workout was Notes
25.05.2012 17:06 6890.0 Medium -
27.05.2012 17:07 6685.0 Hard -
29.05.2012 17:09 7115.0 Easy -
31.05.2012 17:21 7415.0 Hard -

Tuesday (morning workout)

Performed at Total work done (kg) Workout was Notes
26.05.2012 17:01 7204.0 Easy -
28.05.2012 17:05 7244.0 Medium -
30.05.2012 17:05 7159.0 Hard -
01.06.2012 17:22 7588.0 Medium -
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