Workout journal example

Workout journal example. Reviewed by Anssi on . Workout journal named 'Workout journal example' for user Anssi. Contains currently a total of 8 user inputted entries. Rating: 3.
  • Routine
  • Workout journal
  • Tip
  • Tip Usage tips
    Graph panning and zooming
    • drag to pan
    • double click to zoom (or use the mouse scrollwheel)
(select to view the progress of the entire workout routine or a single exercise)

Thursday (evening workout)

Performed at Total work done (lb) Workout was Notes
05/25/2012 17:06 15189.85 Medium -
05/27/2012 17:07 14737.9 Hard -
05/29/2012 17:09 15685.89 Easy -
05/31/2012 17:21 16347.28 Hard -

Tuesday (morning workout)

Performed at Total work done (lb) Workout was Notes
05/26/2012 17:01 15882.1 Easy -
05/28/2012 17:05 15970.29 Medium -
05/30/2012 17:05 15782.89 Hard -
06/01/2012 17:22 16728.68 Medium -
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