S02 Starting Strength

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View muscles for workout:

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Day A
Day B
Muscle load:
Muscle Load (%)
Active muscle load:
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Statistics:

Workouts: , exercises: , muscles: .

Day A

Exercise
Repetitions

Day B

Exercise
Repetitions
1. Barbell squat
5, 5, 5
3. Body weight chin-up
5, 5, 5
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