2 jakonen

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View muscles for workout:

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Treeni 1
Treeni 2
Muscle load:
Muscle Load (%)
Active muscle load:
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Statistics:

Workouts: , exercises: , muscles: .

Treeni 1

Exercise
Repetitions

Treeni 2

Exercise
Repetitions
1. Barbell squat
6, 6, 6, 6
2. Barbell standing calf raise
12, 12, 12, 12, 12
3. Barbell bent-over row
8, 8, 8, 8
4. Barbell shrug
12, 12, 12
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