2 jakonen

  • Routine
  • Workout journal
  • Tip
  • Tip Usage tips
    Graph panning and zooming
    • drag to pan
    • double click to zoom (or use the mouse scrollwheel)
(select to view the progress of the entire workout routine or a single exercise)

Treeni 1

Performed at Total work done (lb) Workout was Notes
12/13/2012 15:45 13198.19 Hard -
12/15/2012 17:48 13740.09 Medium -
01/14/2013 18:52 14211.0 Medium -
01/17/2013 12:52 14827.41 Medium -
01/21/2013 17:25 14802.28 Medium Olipahan tukkosta touhua!
01/24/2013 17:46 14883.85 Medium -
01/26/2013 19:24 14883.85 Medium -
01/30/2013 18:21 14916.92 Medium -

Treeni 2

Performed at Total work done (lb) Workout was Notes
12/14/2012 17:46 31563.14 Hard -
01/16/2013 15:25 27489.0 Medium Kohta vois uskaltaa ryhtyä laittamaan lisää painoa kyykkyyn kun nousee luottamus selkää kohtaan. :) Selkävammasta jääny nimittäin kauhee peikko kyykkyyn.
01/20/2013 16:33 28434.34 Medium -
01/23/2013 17:50 28434.34 Medium -
01/25/2013 18:11 32052.57 Medium -
01/29/2013 16:38 32158.39 Medium -
02/01/2013 18:53 33128.42 Medium -
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