Dietin aikainen ohjelma 2016 part 1

  • Routine
  • Workout journal
  • Tip
  • Tip Usage tips
    Graph panning and zooming
    • drag to pan
    • double click to zoom (or use the mouse scrollwheel)
(select to view the progress of the entire workout routine or a single exercise)

Maanantai - Rinta & Hauis & Ojentaja

Performed at Total work done (lb) Workout was Notes
01/04/2016 09:00 30247.42 Medium -
01/11/2016 07:00 30445.84 Hard -
01/21/2016 13:00 31922.94 Medium -

Keskiviikko - Selkä & Olkapää

Performed at Total work done (lb) Workout was Notes
01/06/2016 11:00 27645.97 Medium -
01/14/2016 13:00 31448.94 Hard -
01/28/2016 13:55 31911.91 Medium -

Perjantai - Jalat

Performed at Total work done (lb) Workout was Notes
01/08/2016 13:00 35273.96 Medium -
01/19/2016 13:03 39330.47 Medium -
Add a new comment