Hölkkäkuntoon
Weight entries
| Date | Weight (kg) | Change (kg) | Target (kg) | Notes |
|---|---|---|---|---|
| 12.12.2013 11:27 | 86.0 | - | 86.0 | - |
| 16.12.2013 09:02 | 85.0 |  -1.0 |
85.8 | - |
| 13.01.2014 10:49 | 86.0 |  +1.0 |
83.9 | - |
| 16.01.2014 08:19 | 85.0 | -1.0 |
83.8 | - |
| 21.01.2014 05:00 | 87.1 | +2.1 |
83.4 | - |
| 23.01.2014 05:00 | 86.0 | -1.1 |
83.3 | - |
| 02.02.2014 06:30 | 86.0 |  0.0 |
82.7 | - |
| 08.02.2014 08:00 | 85.6 | -0.4 |
82.3 | - |
| 10.02.2014 05:00 | 85.1 | -0.5 |
82.2 | - |
| 12.02.2014 04:50 | 84.5 | -0.6 |
82.0 | - |
Weight targets
| Date | Weight | Notes |
|---|---|---|
| 01.05.2014 00:00 | 77.0 | - |
Weight change: 1.5 kg, until target: 7.5 kg
1.5 kg, until target: 7.5 kg
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