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4-jako
4-jako
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4-jako
. Reviewed by
Anssi
on
12.01.2012
.
Workout routine named '4-jako' for user tepepe. Contains currently a total of 3 user selected exercises.
Rating:
1
.
0
0
Routine
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Muscle load:
Muscle
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Workouts:
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.
1. päivä
Exercise
Repetitions
1.
Barbell close grip bench press
-
2.
Barbell shoulder press
-
3.
Barbell lying triceps extension (skull crusher)
-
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