Exercises
Search exercises
Exercise | Equipments |
---|---|
45 degree calf press | |
45 degree calf raise | |
Alataljasoutu | |
Alternating bent-knee seated calf extension | |
Alternating front raise | |
Alternating incline chest press | |
Alternating leg extension | |
Alternating press | |
Alternating seated calf extension | |
Alternating seated pushdown | |
Alternating shoulder press | |
Alternating triceps extension | |
Angled side bridge hip abduction | |
Arnold press | |
Behind neck press |
Workouts
10 most liked workout routines:
Placement | Title | User | Likes | Dislikes |
---|---|---|---|---|
#1 | Arnold's Golden Six / Arnoldin kultainen kuusikko | Anssi | 49 | 6 |
#2 | ylä-kropan ohjelma | jes_se | 25 | 2 |
#3 | Tosimiehen ohjelma | Jesse | 17 | 3 |
#4 | Arnold's G6 | peky44 | 14 | 0 |
#5 | Tuska tuo tulosta! | Hamsku | 10 | 1 |
#6 | Ollin treenit | Olli Puljula | 8 | 1 |
#7 | Kuntosali treenii | senaa | 7 | 0 |
#8 | 3-jakoinen | Anssi | 7 | 4 |
#9 | Yleispätevä | Olen Olen | 6 | 0 |
#10 | Golden twelve | f4lcon | 6 | 0 |