Exercises
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Found 116 results:
| Exercise | Equipments |
|---|---|
| Alataljasoutu | |
| Alataljaveto | |
| Alternating close grip pulldown | |
| Alternating pulldown | |
| Alternating seated high row | |
| Alternating underhand pulldown | |
| Alternating underhand seated row | |
| Bent arm pullover | |
| Bent-over pullover | |
| Bent-over row | |
| Bent-over row in barbell machine | |
| Chin-up |
Workouts
10 most liked workout routines:
| Placement | Title | User | Likes | Dislikes |
|---|---|---|---|---|
| #1 | Arnold's Golden Six / Arnoldin kultainen kuusikko | Anssi | 35 | 4 |
| #2 | Tosimiehen ohjelma | Jesse | 13 | 0 |
| #3 | 3-Jakoinen ohjelma | peky44 | 10 | 0 |
| #4 | Ollin treenit | Olli Puljula | 7 | 0 |
| #5 | Sitä sun tätä | Tommi | 5 | 0 |
| #6 | 3-jakoinen | Anssi | 5 | 2 |
| #7 | Golden twelve | f4lcon | 4 | 0 |
| #8 | Tulee sitä massaa | MikkiHiiri | 4 | 0 |
| #9 | Yleispätevä | Olen Olen | 3 | 0 |
| #10 | Men's Healt | Kimmo | 3 | 0 |
