Exercises
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Found 63 results:
| Exercise | Equipments |
|---|---|
| 45 degree calf press | |
| 45 degree calf raise | |
| 45 degree reverse calf press | |
| 45 degree reverse calf raise | |
| Alternating bent-knee seated calf extension | |
| Alternating seated calf extension | |
| Bent-knee seated calf extension | |
| Calf raise with safety bar | |
| Donkey calf raise | |
| Forward angled calf raise | |
| Hack calf press | |
| Hack reverse calf raise | |
| Lying calf press | |
| Lying reverse calf press |
Workouts
10 most liked workout routines:
| Placement | Title | User | Likes | Dislikes |
|---|---|---|---|---|
| #1 | Arnold's Golden Six / Arnoldin kultainen kuusikko | Anssi | 34 | 4 |
| #2 | Tosimiehen ohjelma | Jesse | 13 | 0 |
| #3 | Big M | naxnax | 10 | 0 |
| #4 | Ollin treenit | Olli Puljula | 7 | 0 |
| #5 | Sitä sun tätä | Tommi | 5 | 0 |
| #6 | 3-jakoinen | Anssi | 5 | 2 |
| #7 | Golden twelve | f4lcon | 4 | 0 |
| #8 | Tulee sitä massaa | MikkiHiiri | 4 | 0 |
| #9 | Yleispätevä | Olen Olen | 3 | 0 |
| #10 | Men's Healt | Kimmo | 3 | 0 |
