Neck (1/2) - Muscles and exercises - Gym - Gymling

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Neck

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Neck

Muscle groups, muscles and muscle parts « Back to body parts

Found 36 results:

Exercise	Equipments
Gripless shrug	Lever (plate loaded) \| Add to workout routine Lever (selectorized) \| Add to workout routine Sled Add to workout routine
Inverted shrug	Body weight Add to workout routine
Kohautus selän takaa	Barbell Add to workout routine
Lateral neck flexion	Lever (plate loaded) \| Add to workout routine Lever (selectorized) \| Add to workout routine Weighted Add to workout routine
Lying neck extension	Weighted Add to workout routine
Lying neck retraction	Body weight Add to workout routine
Narrow grip shrug	Lever (plate loaded) Add to workout routine
Neck bridge with wall at front	Body weight Add to workout routine
Neck bridge with wall at rear	Body weight Add to workout routine
Neck bridge with wall at side	Body weight Add to workout routine
Neck extension	Cable \| Add to workout routine Lever (plate loaded) \| Add to workout routine Lever (selectorized) \| Add to workout routine Weighted Add to workout routine
Neck extension with harness	Weighted Add to workout routine
Neck flexion	Cable Add to workout routine

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Workouts

10 most liked workout routines:

Placement	Title	User	Likes	Dislikes
#1	Arnold's Golden Six / Arnoldin kultainen kuusikko	Anssi	34	4
#2	Tosimiehen ohjelma	Jesse	13	0
#3	Ollin treenit	Olli Puljula	7	0
#4	Sitä sun tätä	Tommi	5	0
#5	4-Jakoinen ohjelma	peky44	5	0
#6	3-jakoinen	Anssi	5	2
#7	Tulee sitä massaa	MikkiHiiri	4	0
#8	Golden twelve	f4lcon	4	0
#9	Yleispätevä	Olen Olen	3	0
#10	Men's Healt	Kimmo	3	0

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