Dumbbell lying rear deltoid row

Dumbbell lying rear deltoid row. Reviewed by Guest on . Videos, images and muscle load for exercise dumbbell lying rear deltoid row. Rating: 2.
Force: pull, mechanic: compound, utility: basic
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Muscle load

Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Bullet_blue Posterior deltoid
Bullet_blue Brachioradialis
Bullet_blue Brachialis
Bullet_blue Rhomboid
Bullet_blue Trapezius (lower fibers)
Bullet_blue Trapezius (middle fibers)
Bullet_blue Lateral deltoid
Bullet_blue Teres minor
Bullet_blue Infraspinatus
Dynamic stabilizers
Bullet_blue Biceps brachii
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