Body weight rocky abs

Body weight rocky abs. Reviewed by lateman on . Videos, images and muscle load for exercise body weight rocky abs. Rating: 5.
Force: static, mechanic: compound, utility: basic
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YouTube video id consists of underscores, dashes, numbers and upper and lower case letters. First surf to the video on YouTube. After this the id can be easily copied from the address bar to the field on the left. This is how you find youtube video id

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Muscle load

Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Bullet_blue Rectus abdominis
Bullet_blue Oblique
Bullet_blue Hip flexors
Bullet_blue Erector spinae
Bullet_blue Rectus femoris
Bullet_blue Quadricep
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