Cable lying leg raise

Cable lying leg raise. Reviewed by Guest on . Videos, images and muscle load for exercise cable lying leg raise. Rating: 3.
Force: pull, mechanic: isolated, utility: auxiliary
Add new videos and images
Add new videos and images
Tip This is how you find YouTube video id

YouTube video id consists of underscores, dashes, numbers and upper and lower case letters. First surf to the video on YouTube. After this the id can be easily copied from the address bar to the field on the left. This is how you find youtube video id

Tip Adding images

Each media can contain 1-5 images. Maximum size for an image is 5 megabytes. Allowed formats are JPG, PNG and GIF. Media containing multiple images will be displayed as an image gallery.

  1. Video Images
  2. Image file(s)*

Muscle load

Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Targets
Bullet_blue Hip flexors
Synergists
Bullet_blue Tensor fasciae latae
Bullet_blue Sartorius
Bullet_blue Pectineus
Bullet_blue Rectus femoris
Bullet_blue Adductor longus
Bullet_blue Adductor brevis
Stabilizers
Bullet_blue Rectus abdominis
Bullet_blue Oblique
Add a new comment