Smith split squat
Smith split squat.
Reviewed by Guest on
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Videos, images and muscle load for exercise smith split squat.
Rating: 3.

Add new videos and images
This is how you find YouTube video id
YouTube video id consists of underscores, dashes, numbers and upper and lower case letters.
First surf to the video on YouTube.
After this the id can be easily copied from the address bar to the field on the left.
Adding images
Each media can contain 1-5 images. Maximum size for an image is 5 megabytes. Allowed formats are JPG, PNG and GIF. Media containing multiple images will be displayed as an image gallery.
Muscle load
Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Targets

Synergists



Stabilizers

Dynamic stabilizers


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