Barbell deadlift
Barbell deadlift.
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Videos, images and muscle load for exercise barbell deadlift.
Rating: 3.
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Muscle load
Active muscle load:
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Targets
Gluteus maximus
Synergists
Erector spinae
Adductor magnus
Hamstring
Stabilizers
Trapezius (lower fibers)
Levator scapulae
Trapezius (upper fibers)
Latissimus dorsi
Rhomboid
Trapezius (middle fibers)
Quadricep
Antagonist stabilizers
Rectus abdominis
Oblique




Video

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