Lever (selectorized) seated side bend

Lever (selectorized) seated side bend. Reviewed by Guest on . Videos, images and muscle load for exercise lever (selectorized) seated side bend. Rating: 2.
Force: pull, mechanic: isolated, utility: auxiliary
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Muscle load

Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Bullet_blue Oblique
Bullet_blue Quadratus lumborum
Bullet_blue Psoas major
Bullet_blue Iliocostalis lumborum
Bullet_blue Iliocostalis dorsi
Bullet_blue Levator scapulae
Bullet_blue Rhomboid
Bullet_blue Teres major
Bullet_blue Latissimus dorsi
Bullet_blue Pectoralis major (sternal)
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