Cable one arm incline push

Cable one arm incline push. Reviewed by Guest on . Videos, images and muscle load for exercise cable one arm incline push. Rating: 1.
Force: push, mechanic: compound, utility: auxiliary
Like0 Dislike0
Add new videos and images
Add new videos and images
Tip This is how you find YouTube video id

YouTube video id consists of underscores, dashes, numbers and upper and lower case letters. First surf to the video on YouTube. After this the id can be easily copied from the address bar to the field on the left. This is how you find youtube video id

Tip Adding images

Each media can contain 1-5 images. Maximum size for an image is 5 megabytes. Allowed formats are JPG, PNG and GIF. Media containing multiple images will be displayed as an image gallery.

  1. Video Images
  2. Image file(s)*

Muscle load

Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Targets
Bullet_blue Serratus anterior
Synergists
Bullet_blue Pectoralis major (clavicular)
Bullet_blue Anterior deltoid
Bullet_blue Triceps brachii
Bullet_blue Oblique
Stabilizers
Bullet_blue Rectus femoris

Comments

Comment Guest - over 5 years ago
The video "One arm push exercise" describes the movement well but it's not inclined push. When doing incline push, arm should go upwards (around 30 degrees).
Add a new comment