Barbell bench press

Barbell bench press. Reviewed by Guest on . Videos, images and muscle load for exercise barbell bench press. Rating: 4.
Force: push, mechanic: compound, utility: basic
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Muscle load

Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Bullet_blue Pectoralis major (sternal)
Bullet_blue Pectoralis major (clavicular)
Bullet_blue Anterior deltoid
Bullet_blue Triceps brachii
Dynamic stabilizers
Bullet_blue Biceps brachii (short head)
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