Dumbbell seated shoulder external rotation

Dumbbell seated shoulder external rotation. Reviewed by Guest on . Videos, images and muscle load for exercise dumbbell seated shoulder external rotation. Rating: 3.
Force: pull, mechanic: isolated, utility: auxiliary
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Muscle load

Active muscle load:
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Targets
Bullet_blue Infraspinatus
Bullet_blue Teres minor
Synergists
Bullet_blue Infraspinatus
Bullet_blue Posterior deltoid
Stabilizers
Bullet_blue Rhomboid
Bullet_blue Wrist extensor
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