Weighted bench dip

Weighted bench dip. Reviewed by Guest on . Videos, images and muscle load for exercise weighted bench dip (media: JsUOMrVnjHwFVaEMMAM). Rating: 3.
Force: push, mechanic: compound, utility: basic
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Muscle load

Active muscle load:
(View muscle load for a single muscle by placing mouse cursor on top of it)
Bullet_blue Triceps brachii
Bullet_blue Latissimus dorsi
Bullet_blue Levator scapulae
Bullet_blue Rhomboid
Bullet_blue Pectoralis minor
Bullet_blue Pectoralis major (clavicular)
Bullet_blue Anterior deltoid
Bullet_blue Pectoralis major (sternal)
Bullet_blue Trapezius (lower fibers)
Dynamic stabilizers
Bullet_blue Biceps brachii
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