Barbell lying triceps extension (skull crusher)

Barbell lying triceps extension (skull crusher). Reviewed by Guest on . Videos, images and muscle load for exercise barbell lying triceps extension (skull crusher). Rating: 3.
Force: push, mechanic: isolated, utility: basic
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Muscle load

Active muscle load:
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Targets
Bullet_blue Triceps brachii
Stabilizers
Bullet_blue Anterior deltoid
Bullet_blue Pectoralis major (clavicular)
Bullet_blue Latissimus dorsi
Bullet_blue Teres major
Bullet_blue Posterior deltoid
Bullet_blue Wrist flexor
Bullet_blue Pectoralis major (sternal)
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